Are your eyes bothering you? If so, it might be time to see your optometrist in Elkridge, MD, for a diagnosis. You might have dry eye, or it might be something else. But whatever it is, you should take care of it immediately before it worsens.
What Causes Dry Eye?
Dry eye occurs when the tear film of your eyes isn’t working properly. Your eyes have three layers of tears that are designed to cover and protect your eyes. But when your tear film is disrupted, dry eye symptoms will ensue.
Any number of factors could prevent your eye’s tear film from malfunctioning. Some of the causes of dry eye include aging, hormonal disorders, certain medications, nerve damage, vitamin A deficiency, allergies, or an autoimmune disorder.
Identifying dry eye is the first step in knowing when to get treatment for dry eye in Elkridge, MD.
The Signs and Symptoms of Dry Eye
- Scratchy, stinging, burning eyes
- Light sensitivity
- Red eyes
- Stringy mucus in or around the eyes
- Blurry eyes
Is It Possible to Prevent Dry Eyes?
Dry eye can sometimes be prevented by making a few lifestyle changes. For example, your optometrist in Elkridge, MD, might recommend you stop smoking or avoid second-hand smoke. They might also recommend you take allergy medication or change your current medications to ones that don’t result in dry eye.
You might be able to reduce your dry eye by staying hydrated, using an optometrist-recommended eye drop product, or increasing your daily amount of vitamin A. You might also find it helpful to switch to wearing eyeglasses instead of contacts, and you should always wear sunglasses while you’re outside.
Additionally, you might try using a humidifier indoors, spending less time on your digital devices, or working in front of a computer screen — taking frequent breaks away from your screen.
Try these dry eye prevention tips, and always talk with your optometrist about what would be best in your situation.
Do You Need an Optometrist in Elkridge, MD?
If you need an optometrist in Elkridge, MD, please Contact Dr. Jan Eye Care today! We have a comfortable, relaxing office and a kind, caring team with the training and experience to care for all your optometry needs.